Well I didn’t get as much running done as I’d planned. I managed to knacker my lower back for the first ten days of the holiday. Got flipped over in the surf and my aged back gave way. Sick Mick recovered enough to run along the Boudigau and up to Labenne Ocean church. Now I’m back I need to step up the training – as it’s only 7 weeks til Nottingham.
I did enjoy lots of great Belgian & French beer. Leffe, Grimbergen, Mort Subite, Kronenbourg…..Very strong, very cheap.



