My lower leg stiffened right up the next day and didn’t ease up so I was glad I had the osteopath booked again. Again she managed to free the ankle so much that she even advised that I could run on it if I wanted to. This time i decided to have a gentle jog on the wednesday which didn’t feel that bad.
By Saturday the leg felt fine so I joined Chris, John Ralf, Dave and Alan for the Reigate Priory relays of 6 x 2.5 miles - enjoyed alongside the women’s team of Sarah, Susie and Kerry. Excellent home-made cake from Sarah to finish the day off – and a beer as we missed the 15:34 train…
