Took part in the Croydon Harriers’ Invitational yesterday. The mother of all hangovers made me struggle through the 10K. Another fantastic run from James Buchanan to win for Striders. James is quite scary. He trains super hard with all his core strength coming from his boxing training. He brought along Martin, his boxing coach from Dynamo Boxing - who seemed to enjoy the 10K. Well done to Kerry too who is coming back to form.
Lots of cakes, as per usual, to celebrate Suzy’s birthday – who swears she’s in her mid-twenties. I raised a glass of orange juice & lemonade, followed by a ginger beer. Nice


