Well a lot’s happened since my last posts in March last year. I won’t dwell on it but suffice to say I’ve now got all the time in the world to devote to my two favourite pastimes.
I finally achieved my aim of running a sub-40 10K at Brighton in November. Perfect conditions coupled v little [...]
Entries Tagged as ‘Pubs’
February 8, 2009
I’m still running…and drinking
January 13, 2008
XC pubs
Ok so I’ve been bad at keeping this up-to-date. A lot’s happened since I last updated. I ran the Brighton 10K in mid-November in 40.21 – almost achieving my goal of breaking 40m. I WILL do this in 2008.
This year I’ve started with the 7.5m XC in Lloyd Park (heavy going), a speed session on [...]
August 4, 2007
A better week
With 7 weeks til Nottingham I realised I needed to start training more seriously.
Last Saturday I went out for 65 minutes at about 8min mile pace.
Monday was an incredibly slow 3 miles running home from Upper Warlingham station
Tuesday was the Striders 5 x 4 mins speed session with 1 min rest interval. Then a slow [...]
June 30, 2007
The Dog & Bull revisited
Met an old mate in my favourite pub in Croydon – the famous Youngs pub on Surrey Street, The Dog & Bull . Five pints of Young’s Bitter later I ventured home.
